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PB&J Granola Bars

Nutrition

Calories

2949 cal

Fat

113 g

Carbs

483 g

Protein

43 g
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Yields 12 bars

PB&J Granola Bars

20 minPrep Time

25 minCook Time

45 minTotal Time

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Ingredients

  • 3 cups Rolled Oats (Old Fashion Oatmeal) or 2 cups Rolled Oats and 1 cup Rice Krispies Cereal
  • 1/2 cup Peanut Butter (creamy or chunky)
  • 1/2 cup Jelly or Jam (your favorite flavor)
  • 1/4 cup Hot Water
  • 1/4 teaspoon Salt
  • Butter, vegetable oil or cooking spray for the pan
  • Optional Additions
  • 1/2 cup chopped Nuts
  • 1/2 cup Shredded Coconut
  • 1/2 cup chopped Dried Fruit, Raisins, etc.
  • 1/2 cup Honey (instead of the jelly)

Instructions

  1. Preheat oven to 350F.
  2. Grease an 8x11-inch baking pan with butter or vegetable oil or cooking spray.
  3. In a large mixing bowl, add oats.
  4. In a small saucepan, over low heat, add the peanut butter, half of the jelly, the water, the salt and any optional additions.
  5. Stir until all ingredients are melted.
  6. Pour the peanut butter mixture into the oats and mix until the oats are coated and are a sticky mass.
  7. Dump the mixture into the greased baking pan and press into an even layer.
  8. Spread the remaining jelly over the top.
  9. Bake in a 350F oven for about 25 minutes, or until the edges are toasty brown.
  10. Remove from oven and cool, about an hour, then slice into 12 bars.
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https://ugfoodbank.org/pbj-granola-bars/

Zucchini Appetizers

Yields 48 rectangles

Zucchini Appetizers

30 minPrep Time

25 minCook Time

55 minTotal Time

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Ingredients

  • 3 cups thinly sliced unpared Zucchini (about 4 small)
  • 1 cup baking mix (i.e. Bisquick)
  • 1/2 cup grated Parmesan Cheese
  • 1/2 cup finely chopped Onion
  • 2 Tablespoons snipped fresh Parsley (or 1 Tablespoon dried)
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Seasoned Salt
  • 1/2 teaspoon dried Marjoram or Oregano Leaves
  • Dash of Pepper
  • 1 clove Garlic, finely chopped
  • 1/2 cup Oil (mild olive, canola, vegetable)
  • 4 Eggs, slightly beaten

Instructions

  1. Heat oven to 350F.
  2. Grease a 13 x 9 x 2 inch baking pan.
  3. In a large bowl, mix together all ingredients.
  4. Pour into baking pan.
  5. Bake 25 minutes at 350F or until golden brown.
  6. Cool 5 minutes, then cut into 1 x 2 inch rectangles.
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https://ugfoodbank.org/zucchini-appetizers/

Soft Oatmeal Raisin Cookies

Nutrition

Calories

116 cal

Fat

6 g

Carbs

16 g

Protein

1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Yields 2 dozen cookies

Soft Oatmeal Raisin Cookies

20 minPrep Time

12 minCook Time

32 minTotal Time

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Ingredients

  • 1 package (9 ounces) Yellow Cake Mix
  • 1 cup quick-cooking Oatmeal
  • 6 Tablespoons unsweetened Applesauce
  • 1 Egg
  • 2 Tablespoons Butter, melted
  • 1/2 teaspoon Apple Pie Spice (or Cinnamon)
  • 1/2 cup Raisins

Instructions

  1. In a mixing bowl, combine the first six ingredients; beat until blended
  2. Stir in raisins
  3. Drop by tablespoonfuls, 2 inches apart, onto greased baking sheets
  4. Bake at 375F for 10-12 minutes or until the edges are lightly browned
  5. Remove from oven and cool for 5 minutes on baking sheet
  6. Remove to wire rack to cool completely

Notes

The applesauce keeps the cookies soft and moist. Store leftovers in the refrigerator (if there are any)!

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https://ugfoodbank.org/soft-oatmeal-raisin-cookies/