262-853-4144; 826 Main St., Suite 2, Union Grove, WI 53182 ugafbcoordinator@yahoo.com

Nutrition

Calories

208 cal

Carbs

46 g

Protein

5 g
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Yields 4-6 servings

Rice & Ground Beef Casserole

Tasty casserole main dish

15 minPrep Time

1 hr, 15 Cook Time

1 hr, 30 Total Time

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Ingredients

  • 1 pound ground beef
  • 1 can (15 oz.) green beans (drained)
  • 1 can Cream of Mushroom soup
  • 1 can Cream of Chicken soup
  • 1 small onion, chopped
  • 2 cups rice (not Minute Rice)
  • 3 Tablespoons Soy Sauce
  • 4 cups water
  • 1 package Chow Mein Noodles

Instructions

  1. Preheat oven to 350F
  2. In a skillet over medium-high heat, crumble in ground beef
  3. Stir and cook until no longer pink
  4. Drain well
  5. In a large casserole dish, combine ground beef, green beans, soups, onion, rice, Soy Sauce and water.
  6. Stir to mix well
  7. Cover with casserole lid or aluminum foil
  8. Bake at 350F for 1 hour
  9. Take casserole out of oven and remove lid or foil
  10. Top with Chow Mein noodles and return to oven
  11. Bake another 15 minutes uncovered

Notes

Serve with a green salad and fruit for dessert.

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https://ugfoodbank.org/rice-ground-beef-casserole/