262-853-4144; 826 Main St., Suite 2, Union Grove, WI 53182 ugafbcoordinator@yahoo.com

Beefy Eggplant Casserole

Yields 8-10 servings

Beefy Eggplant Casserole

1 hrPrep Time

45 minCook Time

1 hr, 45 Total Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 2 Tablespoons Oil (mild olive, canola, vegetable)
  • 1-1/2 pounds Eggplant, peeled, cut crosswise into 1/4-inch slices
  • 1-1/2 pounds Ground Beef
  • 2 cups chopped Onion
  • 1 medium Green Bell Pepper, cut into strips
  • 1 medium Yellow Bell Pepper, cut into strips
  • 1 medium Red Bell Pepper, cut into strips
  • 1/4 cup chopped fresh Parsley
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Cinnamon
  • Salt and Pepper
  • 2 cans (28 ounces each) Stewed Tomatoes
  • 8 ounces Feta Cheese, crumbled
  • 4 Eggs, beaten
  • 1/2 cup Bread Crumbs

Instructions

  1. Preheat oven to 350F.
  2. In a large skillet, over medium heat, heat oil. Add eggplant and brown both sides, 5-7 minutes.
  3. Set aside on plate lined with paper towels to drain oil.
  4. In same skillet, over medium heat, cook and stir ground beef, onions and peppers until beef is browned and onions are transparent.
  5. Add parsley, garlic powder and cinnamon, mix well.
  6. Season with salt and pepper to taste.
  7. Pour 1/3 of tomatoes into a 13x9 inch baking pan.
  8. Add 1/3 of the eggplant, 1/3 of the beef mixture and 1/3 of cheese.
  9. Repeat layers until all ingredients are used.
  10. Pour eggs over all.
  11. Sprinkle top with bread crumbs.
  12. Bake 45 minutes at 350F or until heated through and bubbly.

Notes

Serve with a green salad, crusty bread and a light dessert.

7.8.1.2
66
https://ugfoodbank.org/beefy-eggplant-casserole/

Stromboli

Nutrition

Calories

112 cal

Fat

3 g

Carbs

14 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Yields 4 servings

Stromboli

25 minPrep Time

10 minCook Time

35 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1 pound loaf of French Bread, cut in half lengthwise
  • 1/2 pound Ground Beef
  • 1 medium Onion, sliced thin
  • 4 ounces fresh Mushrooms, sliced thin
  • 1/2 teaspoon dried minced Garlic
  • 1/4 teaspoon Black Pepper, ground
  • 1 cup jarred Spaghetti Sauce
  • 1/2 cup Mozzarella Cheese, shredded

Instructions

  1. In a large skillet, brown ground beef and drain well. Set aside.
  2. In same skillet, sauté onions and mushrooms with garlic and pepper.
  3. Stir in drained beef and spaghetti sauce.
  4. Heat until bubbly.
  5. Place bread halves on a broiler safe baking sheet.
  6. Top bread halves with meat mixture and top with cheese.
  7. Broil 6 inches under heat source for about 10 minutes or until cheese is bubbly and golden. Watch closely to prevent from burning.
  8. Remove from broiler.
  9. Slice and serve.

Notes

Serve with a green salad and a light dessert.

7.8.1.2
58
https://ugfoodbank.org/stromboli/

Taco Rice

Nutrition

Calories

339 cal

Fat

13 g

Carbs

41 g

Protein

21 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Serving Size 4 servings

339

Taco Rice

15 minPrep Time

15 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1/2 pound ground beef
  • 1 medium Onion, chopped
  • 1/2 cup Salsa
  • 8 ounce can Tomato Sauce
  • 1-1/2 cups quick Rice, uncooked
  • 4 cups Lettuce, chopped
  • 2 Tomatoes, chopped
  • 2 ounces Cheddar Cheese, shredded

Instructions

  1. In a large skillet, brown ground beef and onion.
  2. Drain meat and return to skillet.
  3. Add salsa and tomato sauce to the skillet and bring to a boil.
  4. Stir in rice, cover and let stand 5 minutes.
  5. Fluff rice with a fork and transfer to a serving dish.
  6. Serve with lettuce, tomatoes and cheese.

Notes

Serve as a salad or with warmed tortillas.

7.8.1.2
56
https://ugfoodbank.org/taco-rice/

Slow-Cooker Sausage & Hamburger Soup

Nutrition

Calories

68 cal

Fat

1 g

Carbs

12 g

Protein

3 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Yields 4-6 servings

Slow-Cooker Sausage & Hamburger Soup

30 minPrep Time

8 hrCook Time

8 hr, 30 Total Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1 pound Polish Sausage, sliced
  • 1 pound Ground Beef
  • 1/2 teaspoon Seasoned Salt
  • 1/4 teaspoon Leaf Oregano
  • 1/4 teaspoon Leaf Basil
  • 1 envelope (1-1/2 ounces) Dry Onion Soup Mix
  • 6 cups boiling Water
  • 1 can (16 ounces approx.) Whole Tomatoes
  • 1 Tablespoon Soy Sauce
  • 1 cup sliced Celery
  • 1/4 cup chopped Celery Leaves
  • 1 cup sliced pared Carrots
  • 1 cup uncooked Elbow Macaroni (or other similar pasta)
  • Grated Parmesan Cheese (optional)

Instructions

  1. In a skillet, over medium heat, brown sausage and ground beef; drain well.
  2. Place meat into Slow-Cooker.
  3. Add salt, oregano, basil and onion soup mix.
  4. Stir in boiling water, tomatoes and soy sauce.
  5. Add celery, celery leaves and carrots; stir well.
  6. Cover and cook on Low setting for 8 to 16 hours (or on High setting for 4 to 5 hours).
  7. One hour before serving, turn to High setting andf stir in macaroni.
  8. Serve with Parmesan cheese if desired.

Notes

Serve with crusty bread or crackers, a green salad if desired, and a light dessert.

7.8.1.2
37
https://ugfoodbank.org/slow-cooker-sausage-hamburger-soup/

Slow-Cooker Brunch Casserole

Nutrition

Calories

158 cal

Fat

11 g

Carbs

3 g

Protein

10 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Yields 6-8 servings

Slow-Cooker Brunch Casserole

20 minPrep Time

9 hrCook Time

9 hr, 20 Total Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 1-1/2 pounds ground beef
  • 1 large onion, finely chopped
  • 2 tablespoons cooking oil or butter
  • 2 cloves garlic, minced
  • 1 can (4 ounces) sliced mushrooms, drained
  • 2 teaspoons salt
  • 1/2 teaspoon nutmeg (optional)
  • 1/2 teaspoon leaf oregano (or Italian seasonings)
  • 1/2 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 3 tablespoons flour
  • 6 eggs, beaten
  • 3/4 cup milk, scalded
  • 1/2 cup grated Cheddar cheese

Instructions

  1. In a skillet, over medium-high heat, lightly brown ground beef and onion in oil (or butter); drain well.
  2. Place in well-greased slow cooker.
  3. Stir in remaining ingredients except eggs, milk and cheese; blending well.
  4. In a separate bowl, beat eggs and milk together.
  5. Pour over ingredients in slow cooker.
  6. Cover and cook on Low setting for 7 to 9 hours or until firm.
  7. Sprinkle with grated cheese just before serving.

Notes

Serve with toast, fruit or juice, coffee, tea or milk.

7.8.1.2
35
https://ugfoodbank.org/slow-cooker-brunch-casserole/